Welcome to FNK Fitness
A community to support one another mentally, emotionally, and physically through fitness
our mission
Fitness is about loving your body and using it as a tool for building the confidence to:
- overcome obstacles in your path
- control limiting beliefs in your mind
- become the best version of yourself
get fit with us
fnk fitness
FNK booty bands
A versatile set of resistance bands for customized resistance training. Each set includes one medium and one heavy.
FNK Booty Boot Camp
This ladies only boot camp is where we focus on toning the legs, tightening your waist, and lifting your glutes.
adjustable step-up riser
Perfect for all fitness levels to help build endurance, strength, and improve overall fitness.
Check out our full product line in our shop!
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our story
Over 10 years ago, I discovered my passion for helping people become the best version of themselves in their every day life style in the fitness community. I worked as a personal trainer for years in my early 20s, training women not only to feel good through weight loss and body sculpting but strong, empowered and confident in their day to day lifestyles.
Read what our clients have to say...
I had the BEST experience in the Bootcamp program! It motivated me and gave me the confidence I needed and I had so much fun doing it! I actually got excited to workout and I left feeling proud of myself. Not only that, but I gained strength, leaned out and even my balance got better! Franni made me feel comfortable and empowered. Not once did I ever feel judged for where I was at in my fitness journey. I will definitely be signing up again! 10/10 recommend.
Training with Franni is the greatest! I’ve worked with a few other trainers one on one and it was nothing compared to what I learned with her. Even in a group setting she takes the time to work with you individually to really feel the movements, and gives such great cues/details that help you know if you’re doing something right. Everything and anything you could ask for in a trainer Franni is!!
Franni is a total pro at what she does and makes the classes fun and enjoyable. She is motivating and creates a comfortable and positive environment. I highly recommend her classes!
Franni is incredible at what she does. She creates a safe environment that is free from judgement and she empowers everyone regardless of where they are at in their personal fitness journey! Even in a group setting, she works with everyone individually to ensure proper form and movements while doing the exercises. Best of all, she makes the workouts super fun, I always leave a session feeling stronger and more driven! With Franni, I’ve been able to push myself harder than I ever have and her continued encouragement has given me the motivation to reach my goals. I have accomplished so through her bootcamp, I gained strength and endurance, leaned out and even developed better balance! Overall, training with Franni has been a huge success and I’m so pumped to continue my fitness journey with her!
I have done Franni’s boot camp at least 3 times and I have also had the pleasure of working with her doing one-on-one training. Franni is the one who made me fall in love with fitness. She pushed me hard to prove to me I was so much stronger than I allowed myself to believe, but she also knew when I needed a break. I found myself enjoying our workouts and was always excited for our next session. Training with Franni I learned so much about myself. I learned I actually love doing squats, and cardio is not my enemy! I gained so much strength and as our training went on, I gained endurance. Not only did she make herself an open book during our training, but she also encouraged me to send her a message with any questions I had. She creates a judgement-free environment and makes everyone feel included. She genuinely cares about her clients and makes an effort for every single one. Not only have I gained a great coach, but an even more amazing friend.
Franni has helped me achieve so many goals in such a short time! I love our women group sessions. She makes each and every session fun and enjoyable to train. Franni is constantly motivating and encouraging! Not only has Franni helped me crush goals but still is constantly teaching me to give me the confidence to work out on my own at home and better yet at a gym! I highly recommend Franni no matter your level of fitness!
I’ve always been the type of person that’s had an on/off relationship with the gym. One day I decided it was time to try a fitness class and I came upon Franni’s boot camp. Not only did I find it extremely comfortable to go to and it also challenged me. Franni also helped me gain a better understanding of what my form should look like doing different exercises. It was amazing to see the transformation I had gone through in the first 6 weeks (physically and mentally). If you’re ever willing to take the plunge, try Franni’s boot camp, I promise you, you will not regret it!!! There’s definitely a sense of “girl power” that you gain within yourself!
I cannot thank you enough for kicking my ass in these booty boot camp classes! So worth it. As someone coming in not comfortable or as confident in my body or knowing any fitness/form...you've made it a very comfortable environment. I definitely see a difference in myself physically and mentally. Booty coming in nicely. Posture is sexy! Always a good group of ladies! Thank you for being very approachable and a great trainer! Great energy! My co workers call me peaches now thanks to you! Thank you for being a part of my fitness journey! 🤗❤️💪🍑
