FNK Corporate Glute Camp
$15.00 per participant
FNK Corporate Glute Camp is a unique boot camp experience where Franni comes to your office or location! For one hour your team will be guided through a workout dedicated to teaching the importance of glute activation. It is a fantastic way to bring your team together in a fun, team-building, educational environment.
* Minimum of 4 participants
(please select the number of participants below)
- Satisfaction Guaranteed
- No Hassle Refunds
- Secure Payments
Description
This class is for men and women and is especially good for team members who are required to sit the majority of their days in their place of work.
Franni will teach proper form and the value of glute activation in supporting primal movement exercises that are done in day-to-day routines. The importance of glute activation for everyday living, posture, and quality of life is emphasized during this class.
This class is beneficial for all ages and all career types. Correcting form and introducing the glute activation has helped many people with relieving knee pain, low back pain, and hip mobility. More importantly, it’s a great way for your team to have many laughs while learning exercise techniques that will help with their overall longevity.
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